10 Common Migraine Triggers: How To Manage Your Symptoms

Migraine is considered as a disorder that causes headaches and is neurological in nature. It causes vomiting and sensitivity to light and sound. Until now, doctors cannot pinpoint the exact cause of these headaches. But have associated it with the brain’s blood flow changes and have linked it to a person’s genes. Doctors think headaches … Read more

5 Benefits Of Qigong For Your Health & Wellbeing

Some 4000 years ago from now, the QiGong treatment started to develop and gain significant momentum. It draws its origin from TCM, which is a traditional Chinese medicine principle. Such principles state that every body part has an amount of energy or qi stored in it. The treatment is similar to Tai Chi, which ensures … Read more

Post Care Patient Engagement: The Dos And Don’ts.

With the correct patient engagement technology, your business can enhance treatment adherence, patient engagement, marketing ROI, and, most crucially, patient outcomes. Patients are now beginning to evaluate their medical coverage in a manner similar to how they do when purchasing a car or making retirement investments. They do not want choices made for them regarding … Read more

Why You Should Drink Matcha Tea Instead Of Coffee

Matcha has gained popularity in recent years as a healthier substitute for coffee. There’s no denying that a lot of people yearn for the energy that coffee offers them, yet they battle with both the palpitations and the unsettling collapse that follows. They may have developed a tolerance to coffee and no longer experience the … Read more

Daily Intake Of Alkaline Mineral Supplements: 4 Things To Know

You’ve probably heard a lot about alkaline mineral supplements, but what are they exactly? They are those that have a pH above 7.0 and are thus considered to be “base” or “alkaline.” There are many benefits associated with taking alkaline mineral supplements, and in this blog post, we will explore four of them. From preventing … Read more

9 Us Cities With The Highest Homicide Rate In 2024

Welcome to a world of deadly statistics! Let’s travel to the United States in 2024 and uncover the dark secrets behind some of its deadliest cities. In this blog post, we’ll be exploring the top 9 cities with the highest homicide rates, so make sure to read on. Overview of Homicide Statistics Homicides can be … Read more

5 Things You Need To Do Before You Retire

Retirement is a huge milestone, and it’s important to make sure that you have all your ducks in a row before taking the plunge. Here are 5 key things that you need to do to ensure that your retirement is as stress-free and enjoyable as possible! Establish a Retirement Budget: Determine Your Expenses and Income … Read more

How Big Should a Foam Roller Be for Athletes

A foam roller is a compressed foam used to increase flexibility and reduce the muscle soreness often faced by many athletes. It is a self-myofascial release method that is claimed to help treat skeletal muscle with stiffness and torment by relieving tension in contracted muscles and improving blood and lymphatic circulation near the face, which … Read more